Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism i..
Kettlebells are a unique and valuable fitness tool because they work your body, not just your muscles. If your goal is isolation training, try barbells and other free weights. Every single kettlebell exercise, done correctly, is a whole-body exercise that builds general athleticism i..
Highlights:1.Material: the Filling Kettle is made of Environmentally Friendly Safety PVC, which is Integrated with Compression Resistance.2.Multipurpose: Suitable for Yoga, Pilates, Gymnastics, Dance, Weightlifting, Swinging, Squatting, Grabbing, Getting Up and Various Fitness or Cross Training Exer..